A book which offers the combination of recipes and pictures which make the Hay diet look like mainstream eating – helping to make it look more appetising and tempting.
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They say that tastes differ. Some like fruits and vegetables, others – can’t live without meat. Still others prefer fish dishes. Oddly enough, eating habits can be, explained by the position of the sun and moon in relation to the constellations.
People belonging to a fire sign (Aries, Leo, and Sagittarius) are usually love hot and exciting food, seasoned with hot spices.
Fire signs, especially Aries, deal well with the meat diet. They accept only freshly-prepared food.
All the Leos are avid gourmands. They are able to create beautiful dishes at their own recipe, but they are bored with every day cooking.
Sagittarians love fatty foods and are interested in foods of different nations. "Cooking without borders" – this is for them.
All fire signs like strong worming drinks, vodka, brandy, or strong tea.
Signs Gemini, Libra and Aquarius belong to air element.
Gemini can often be limited to small snacks instead of thorough lunches and dinners. Their diet consists of vegetable salad, anything dairy, crispy pastry. From drinks they prefer dry wines, cocktails with fruit.
For Libra most important is the quality of products, their freshness, appearance. Libra like salted and smoked fish, poultry dishes, dietary cooked. They prefer not to fry chicken but stew it in the sauce.
Aquarius enjoys experimenting with food, making incredible combination, and then entertains with it their friends and relatives.
All air signs love to eat in the company of people they like.
Earth signs are Taurus, Virgo, and Capricorn. These signs try different diets, nutrition systems by themselves and steadfastly follow them; therefore they more likely achieve the desired result.
Taurus is the biggest fan to eat at any time of day, although for him it is contraindicated. They are unpretentious in food but they require it to be tasty and appetizing in appearance.
Virgos prefer vegetarian food. Vegetable salads are their favourite food but they don’t give up cheese, coffee and sweets as well.
Capricorns are also experiencing demand for coffee, but don’t give up cold meat, poultry.
Terrestrial signs need to eat on time, otherwise they will feel bad. From beverages Capricorns love not only coffee but also fragrant sweet not very strong wine, liquor, vermouth.
Cancer, Scorpio, Fish are water marks and they like liquid.
Cancer cannot live without soup, Scorpio – without a lot of tea, and Fish adore fish soup and they should always have soft beverages, compote on the table.
All water signs are partial to fresh fish and mushrooms. They always have first dish in their diet, and the second dish must always be served in the sauce.
Strong alcohol is contraindicated to water signs, so they treat beer.
When choosing a diet, you should remember that the sign of the Zodiac determines not only the character traits, but also the strengths and weaknesses of our body.
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