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	<title>Comments on: Grandma Hystad&#8217;s Recipes</title>
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	<description>Want to Be Healthy, Include Russian Recipes into Your Diet. Learn More About Russia and Russian People</description>
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		<title>By: Herring in a Fur Coat</title>
		<link>http://www.russianrecipesreviews.com/grandma-hystads-recipes/comment-page-1#comment-26</link>
		<dc:creator>Herring in a Fur Coat</dc:creator>
		<pubDate>Tue, 16 Jun 2009 18:31:18 +0000</pubDate>
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		<description>[...] salted herrings -&#160;&#160; 2 big cooked beetroots, peeled and grated -&#160;&#160; 2 big cooked potatoes, thinly sliced -&#160;&#160; 2 hard boiled eggs, finally grated -&#160;&#160; 1 medium onion, cut [...]</description>
		<content:encoded><![CDATA[<p>[...] salted herrings -&nbsp;&nbsp; 2 big cooked beetroots, peeled and grated -&nbsp;&nbsp; 2 big cooked potatoes, thinly sliced -&nbsp;&nbsp; 2 hard boiled eggs, finally grated -&nbsp;&nbsp; 1 medium onion, cut [...]</p>
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		<title>By: Borsch is The Traditional Russian Beetroot Soup</title>
		<link>http://www.russianrecipesreviews.com/grandma-hystads-recipes/comment-page-1#comment-16</link>
		<dc:creator>Borsch is The Traditional Russian Beetroot Soup</dc:creator>
		<pubDate>Mon, 08 Jun 2009 21:30:34 +0000</pubDate>
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		<description>[...] Borsch - one of the most traditional vegetable soups of Eastern Europe, dating back to the end of 18th century. The main ingredients are red beets that give it a strong red color. Not greatly popular in US, beets are widely used in Russia, Ukraine or Poland. They however have a great nutritional and health benefits as they are loaded with antioxidant that helps the body against heart disease, certain cancer especially colon cancer and even birth defects. Betacyanin is the pigment that gives beets their red color; this pigment is responsible for its many health benefits. [...]</description>
		<content:encoded><![CDATA[<p>[...] Borsch &#8211; one of the most traditional vegetable soups of Eastern Europe, dating back to the end of 18th century. The main ingredients are red beets that give it a strong red color. Not greatly popular in US, beets are widely used in Russia, Ukraine or Poland. They however have a great nutritional and health benefits as they are loaded with antioxidant that helps the body against heart disease, certain cancer especially colon cancer and even birth defects. Betacyanin is the pigment that gives beets their red color; this pigment is responsible for its many health benefits. [...]</p>
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		<title>By: Hamburger Casserole Recipes</title>
		<link>http://www.russianrecipesreviews.com/grandma-hystads-recipes/comment-page-1#comment-6</link>
		<dc:creator>Hamburger Casserole Recipes</dc:creator>
		<pubDate>Wed, 22 Apr 2009 12:25:38 +0000</pubDate>
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		<description>[...] Grandma Hystad&#8217;s Recipes [...]</description>
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