Need a little relief on a hot summer day? Gotta have more dill in your life? Well then this is the dish for you! This video will teach you how to cook the Russian soup called Okroshka. It’s full of healthy vegetables and can help take the edge off of any heat wave. This is my own variation on the classic dish, handed down from an old family recipe.
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Watermelon Tomatoes are rich in lycopene, a pigment that may reduce your risk for heart disease and ovarian and cervical cancers, Neville says. But one cup of juicy, sweet watermelon serves up more than twice the lycopene (7.8 milligrams) of a fresh tomato. Bonus: Watermelon offers healthy amounts of vitamins A and C, and it has just 40 calories per cup. How to enjoy: Toss a watermelon-feta-and-arugula salad. Or sprinkle chile powder on chilled watermelon slices.
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How to make Russian vatrushka? My Mom explains and shows in details how to make King Vatrushka (a big one!). From Wikipedia: Vatrushka (Belarusian, Russian and Ukrainian: Ватрушка) is a Eastern Europe pastry with a ring of dough and (cottage cheese) in the middle, often with raisins or bits of fruit, from about five inches to two and a half feet in diameter analogous with the Western European pastry known in the English world as the Danish. The name vatrushka comes from the word Vatra (Ukrainian, Czech, Polish, Serbian) that means “fire”. Vatrushkas are typically made with a sweet yeast bread dough, but can also be made unsweetened with onion in the filling. Материал из Википедии — свободной энциклопедии Ватрушка с творогом Ватру́шка — мучное сдобное изделие древнеславянской, украинской кухни и русской кухни. Ватрушки — круглые, открытые сверху и защипанные только с краёв лепешки с наполнителем. Как правило, в качестве наполнителя используется творог, реже варенье, сгущенка или повидло. Название блюда происходит от украинского слова “ватра” – в переводе “костер”. Очевидно, круглая форма этого кулинарного изделия и золотистая начинка (в традиционном украинском рецепте – смесь творога, яиц и сахара) напоминали древним кулинарам маленький костер. Отсюда и название. В ряде регионов подобное изделие, только с наполнителем из картофельного пюре, называется шаньга или опять же ватрушка. Ватрушки выпекают из дрожжевого, сдобного и пресного теста. На Западной Украине этот пирог …
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This Authentic vegetarian Russian Beet Soup Recipe made by Natasha is healthy, simple, and so delicious to make. 5 minute recipe idea from What’s cooking!
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You cannot talk about David Wolfe without first talking about chocolate, or what the Aztecs called cachooatl and the Spaniards called cacao. Cacao is the bean that chocolate is made from. But it isnt chocolate itself that raw foodists are interested in; it is the cacao bean and its amazing health properties. The cacao nut was so important in ancient Central America it was used as money. Workers were paid in cacao. Cacao was used as standard currency in Mexico until 1887. Magnesium is the main reason for eating cacao. According to Wolfe magnesium is the most deficient dietary mineral in America. Cacao is the major source of magnesium in nature. Magnesium is necessary for strong heart muscle, a healthy brain, muscle relaxation, bone formation, and good bowel movements. The cacao bean is one of the best sources of antioxidants, far superior to blueberries. It also contains tryptophan in large quantities. Tryptophan is necessary for the body to produce serotonin, which is a wonderful mood enhancer. Wolfe calls cacao natures Prozac. For much more on cacao, its benefits, uses, and recipes, I recommend reading Naked Chocolate by Wolfe and Shazzie (no last name given).
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Learn how to make a White Russian, just like Jeff Bridges in The Big Lebowski. Then we enjoy that along with “The Dude” White Russian flavored donut from Doughbot Donuts.
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Hot cross buns are traditional fare for Christian Easter. Usually eaten on Good Friday, the cross marked on top serves as a symbol for Jesus’ crucifixion. In this video, learn step by step how to make these sweet rolls.
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Based on a viewer suggestion, we re-worked the well-loved White Russian cocktail to use espresso instead of coffee liqueur. Then we named it after your crazy ex-girlfriend.
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Superfoods create immediate results that you can see and feel by providing rare nutrients that the body and brain use to naturally produce what bio-chemists call “neuro-peptides”. These “neuro-peptides” are what makes a person feel optimistic, energized, joyful, and at peace.
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